300-HOUR YOGA ADVANCED TEACHER TRAINING
This 300-hour Yoga Teacher Training Course is an advanced, second level course for YAP 200 (Yoga Alliance Professionals Registered Yoga Teachers with a 200-hour certificate), or students who finished a 200-hour course and wish to become 500-hour teachers.
This 300-hour course is for any Yoga teacher wishing to continue their studies and deepen their knowledge of creating class plans and teaching private clients. Possibly you completed your 200-hour some time ago or even recently, and feel you need to add to your knowledge in order to take your Yoga Teaching to the next level, with confidence and creativity.
The course will delve into more depth around the subjects of Philosophy, Functional Anatomy and how to structure your classes.
You will leave with the knowledge of how to develop classes to mixed levels, how to accommodate injuries and certain health issues, structure sequences around a peak posture, and how to use safe hands on assists for each posture.
You will look in detail at the ‘’Art of Sequencing’’ and how to build a class around a theme, integrating the ancient philosophies, yet making it applicable to modern day Yoga.
The anatomy of the Organs, and how to build a practice with particular focus on enhancing organ function, as well as using Yoga as a complementary therapy to improve health, is also part of the course. This will add to the module where you are taught how to build classes for private clients, and develop on-going structures for individuals.
KEY DATES 2021
The course is run over 21 days together with written assignments, working alongside a 500-hour Teacher, producing recorded classes and final assessment.
The course will run between the following dates:
Start date in February 2021 - to be confirmed.
We then break for 10 days, where students are required to study and
complete written assignments.
On completion, students are required to arrange a suitable assessment date
with the course coordinator. The course dates above are not flexible and students
will be required to be in the studios throughout the course.
Book our intensive course now for only £2,995.
Non refundable Registration Fee £500
Early bird price: Pay in full before 31th October 2020. £2,695
Week 1
Dates to be Confirmed
Peak posture Vinyasa flow
Pranayama and meditation suitable for the practice
Functional Anatomy practical
Hands on adjustments and verbal assists
Paula Ahlberg,
&
Oliver Robbertse-Ricote
Week 1 cont
Dates to be Confirmed
Teaching Beginners and progression
Structuring a class to mixed level
Creating class plans and planning 6 week courses
Paula Ahlberg
Week 2
Dates to be Confirmed
Peak posture Vinyasa
Pranayama and Meditation for practice- theory and practice
Teaching methodology - How to structure classes
Hands on adjustments and verbal assists
Oliver Robbertse-Ricote
Week 2 cont.
Dates to be Confirmed
Anatomy of breathing
Pranayama
Nadi Shodanam
Ujjahi
Anatomy of inner organs and postures
Anatomy of spine- key muscles and postures
Functional Anatomy
Meret Mengis
Week 2 cont.
Dates to be Confirmed
Lesson planning
Progression teaching
Teaching with a theme
Teaching techniques
Peak posture Vinyasa
How to structure a class
Adjusts and assists
Paula Ahlberg
&
Oliver Robbertse-Ricote
Week 3
Dates to be Confirmed
Upanishads
Bhagavad Gita
Hatha Yoga Pradipika
Understanding the key concepts and applying philosophy
Principles of Meditation and how to teach
Meret Mengis
Week 3 cont.
Dates to be Confirmed
Application of philosophy into class structure
Overview of all subjects.
Reviewing class templates
Nutrition and living the Yogic lifestyle
How to implement Yoga into your daily life
Creating home practice
Overview of Philosophy and application in modern day Yoga
Paula Ahlberg,
&
Meret Mengis
Week 4
Dates to be Confirmed
How to teach one-to-one clients
The business of teaching Yoga
How to set up a business plan
How to establish and grow your Yoga business
Ethical guidelines and duty of care
Risk assessment and health and safety legislation
Progressive teaching
Creating workshops/retreats
Overview of all subjects
Paula Ahlberg
Price for courses 2021
300-hour Yoga Alliance Professional Teacher Training:
£2,995
Early Bird £2,695 (Payment made in full before 31 October 2020)
Please see our Terms & Conditions here.
ACCREDITATION
INTERESTED?
Contact us or pop in about booking this course.
147 All Saints Road, Newmarket CB8 8HH
01638 660065