200 HOUR YOGA TEACHER TRAINING
Maybe you have enjoyed the benefits of Yoga for some time and would like to take your journey to the next level. Learning not only the physical, but also the philosophical aspects of Yoga, will deepen your practise and understanding of why this ancient system has stood the test of time and is continually growing in popularity.
The 200-hour teacher training course will give you all the tools you need to be able to teach Yoga with safety and confidence to a variety of clientèle of mixed levels, from beginners through to more advanced dynamic classes.
200-hour Yoga Teacher Training courses are kept small to ensure you receive individual attention and are able to have all your questions answered. Performance Yoga’s 200-hour Yoga Teacher Training course runs over 3 weeks as an intensive at the Wellbeing Warehouse Yoga centre in Newmarket.
THIS IS NOT AN ONLINE COURSE, but due to the Covid-19 outbreak, parts of the theory modules may also be broadcasted online for those who prefer not to attend the class in person. Additional home study and practise non-contact hours are also part of the course.
On completion of the course you will receive a Yoga Alliance Professionals Diploma and we can recommend a suitable insurance company to cover you for teaching a wide range of Yoga classes.
KEY DATES Spring 2021
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We offer this course as an Intensive course which runs over 4 long weekends.
The first weekend will commence on
Thursday 15th - Sunday 18th April
then
Friday 23rd - Sun 25th April 2021.
We then break for a weekend, where students are required to study,
complete written assignments, and create home teaching practises.
The second half of the course is run from
Friday 7th - Sunday 9th May
then
Thursday 13th - Sunday 16th May 2021.
Book our intensive course now for only £2,395.
Non refundable Registration Fee £500
Early bird price: Pay in full before 28th February 2021. £2,195
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MODULE 1
Thursday
15th April 2021
Foundation to Teaching
and Styles of Yoga
Paula Ahlberg,
Head of Wellbeing Warehouse Teacher Training Academy.
MODULE 2
Friday
16th April 2021
Anatomy & Physiology
Steve Wilson,
MSc MMACP,
Clinical Specialist in Musculoskeletal
Physiotherapy.
MODULE 3
Saturday - Sunday
17-18th April 2021
Practical teaching.
Adjustments with Yoga Asanas
Paula Ahlberg,
Head of Wellbeing Warehouse Teacher Training Academy.
MODULE 4
Friday
23rd April 2021
History and Philosophy
Meret Mengis, BDY certified teacher, Lecturer at the Himalaya Institute, and Head of the Yoga Teacher Training Institute, Germany.
MODULE 5
Saturday - Sunday
24-25th April 2021
History & Philosophy cont, Pranayama & techniques
Functional Anatomy and
its application to teaching.
Meret Mengis,
and
Paula Ahlberg
MODULE 6
Friday - Sunday
7-9th May 2021
Integrating History and Philosophy into teaching
Application Functional Anatomy
Practical teaching.
Paula Ahlberg,
Head of Wellbeing Warehouse Teacher Training Academy.
MODULE 7
Thursday - Saturday
13-15th May 2021
Practical teaching techniques using Bandhas, Mudras & Pranayama.
Adjustments & Philosophy integration
Paula Ahlberg,
Head of Wellbeing Warehouse Teacher Training Academy.
MODULE 8
Sunday
16th May 2021
Practical teaching.
Integration of all techniques towards assessments.
Paula Ahlberg,
Head of Wellbeing Warehouse Teacher Training Academy.
Price for courses 2021
200-hour Yoga Alliance Professional Teacher Training:
£2,395
Early Bird £2,195 (Payment made in full before 31 December 2020)
Contact us for a list of local B&B:s for special rates on accommodation. Please see our Terms & Conditions here.
SYLLABUS
The 200-hour teacher training course is based on 8 modules of training together with teaching experience alongside a senior yoga teacher. The student will be required to assist with class planning, apply the philosophies and teaching techniques, as well as make both verbal and hands on adjustments.
Required Literature.
Students are required to purchase and study the following books prior to attending the course:
"The heart of Yoga" by TKV Desikachar
"The Yoga Bible" by Christina Brown
"The Perennial Psychology of the Bhagavad Gita" by Swami Rama
"The Key Muscles of Hatha Yoga" and "The Key poses of Hatha Yoga" by Ray Long
Reading assignments will be sent out prior to each tutorial along with suggested reading from a relevant section of each book. In order to ensure students have read these passages, there will be group discussion and questions regarding the content.
Students are required to keep a journal of their Yoga practise, both classes attended, as well as self practise.
Upon completion students will have a final assessment to qualify.
A detailed syllabus for Spring 2021 can be downloaded HERE
ACCREDITATION
INTERESTED?
Contact us or pop in about booking this course.
147 All Saints Road, Newmarket CB8 8HH
01638 660065