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With Paula Ahlberg

Saturday 25th November
11am - 5pm

Adding hands on assists to your teaching and learning how to apply them with sensitivity, yet confidence, can give you the tools to take your teaching to another level.

A correct assist becomes not an adjustment, but a way of assisting your students to find the posture themselves.


During this days workshop we take a look at some of the most common Yoga postures and learn not only the functional anatomical alignment, but how we can safely use our hands and body to energetically enhance a posture.

Contact Paula for more information 

Art of assists
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