Meditation & Mindfulness

w Dr. Pema Clark

Saturday 9th - Sunday 10th November 2019

Course Description:

 

This two day course is an introduction to the philosophy and practices that have thrived for the past 2500 years and continue to offer clear instructions on how to awaken the heart of wisdom and compassion in order to lead a more authentic life from the heart.

 

Sessions will include in-depth teachings on Buddhism, group discussions and led meditation and mindfulness sessions. Suitable for beginners as well as those wishing to deeper their understanding of Buddhism and its practices.

Dr. Peam Clark is the course tutor on this course. Read more about Pema here

Dr. Pema Clark

Pema Clark is a yoga teacher and part-time university teacher of drama at the University of East Anglia.

 

She has been a practicing Buddhist in the Tibetan tradition since 1997 and spent two years as a nun from 2006 -2008 after taking her novice vows with HH Penor Rinpoche.

Originally trained as an actor at Guildford School of Acting, she has been a teacher of acting and performance since 1996. She completed her PhD in theatre in 2017 (Buddhism and performance art).

 

Her yoga teaching focuses on the relationship between yoga asana and the subtle energy systems of the body and aims to help students develop more awareness of their own energy and the innate wisdom of the bodymind system.

 
 

The cost of this course is £175 

BOOKING T&Cs

Booking and refunds:

The balance of £175 to be paid at the time of booking. 

Cancellation policy:

A cancellation can be made up to 4 weeks prior to course start and 50% of the full course fee will be refunded. Cancellations less than 4 weeks prior to course start, no refund.

 

Cancellation of Course:

Wellbeing Warehouse reserve the right to cancel the course at any point. If the course is cancelled more than 1 month prior to course start 100% of the fee will be refunded. If the course is cancelled within one month of course start, or over the duration of the course itself, Wellbeing Warehouse will offer an alternative course date at no extra cost.

 

Cancellation Procedure:

Cancellations has to be made in writing to

Performance Yoga Ltd

Wellbeing Warehouse,

Paula Ahlberg

147 All Saints Road

Newmarket CB8 8HH.

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INTERESTED?

Contact us or pop in about booking this course.

T&C:s

147 All Saints Road, Newmarket CB8 8HH

01638 660065